Posted on May 13, 2008 under jam |
500 g blueberries
2 medium (300g) pears, peeled, chopped
2 tablespoons lemon juice
2 teaspoons white vinegar
2 teaspoons liquid sweetener
2 tablespoons Jamsetta
½ teaspoon tartaric acid
Methods
1. Combine berries, pears, juice and vinegar in a large saucepan
2. Bring to boil, simmer, covered for about 25 minutes until fruit is soft
3. Add in remaining ingredients.
4. Bring to boil, uncovered, for about 5 minutes until jam jelled
5. Pour into sterilized jars, seal when cold
Posted on Apr 26, 2008 under Z Beauty recipe |
What is Body Mass Index?
Body Mass Index is a standardized ratio of weight to height, and is often used as a practical marker to assess obesity. BMI can be calculated by dividing your weight (in kilograms) by the square of your height (in meters). A BMI between 18.5 and 25 is considered normal for most adults. Higher BMI’s may indicate that an individual is overweight vice visa.
Free Body Mass Index Calculator
International Body Mass Index Standard
BMI<18.5, underweight
18.5<=BMI<=25, right weight
25>=BMI, overweight
Japanese Body Mass Index Standard
BMI<19.8, underweight
19.8<=BMI<=24.2, right weight
24.2>=BMI, overweight
